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Silver Wind
Aud Mon Ra
Silver Wind

Posts : 1525
Join date : 2007-07-18
Age : 37
Location : The Mists of Avalon

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PostSubject: Better Hair and Nails   Better Hair and Nails Icon_minitimeThu May 22, 2008 9:37 am

To improve condition of nails and hair make a solution of lavender by steeping 10 flowering sprigs in 600ml nearly boiling water for 30 minutes. Add one tablespoon of resulting tonic to the pressed of herb watercress and apply to the scalp and hair after shampoo and conditioning to strengthen and thicken it. Add a few drops to a hand cream and rub into the nails.

Eating watercress and evening primrose in salads can also increase the effect.

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