Early Morning Aura Wake Up

On a dreary sleepy morning on which you feel you will never get started, rub your hands together untill they tingle. Then, starting at your head imagine rainbow-colored energy comming out of your hands and flowing over your body.

Move your hands over the front of your body from your head down to your toes. Starting again at your head, pull the energy down and to the back of your feet. Again starting at your head pull the energy over your sight side, then your left side.

See yourself enclosed in the rain-bow colored egg of healthy energy.